If you’ve spent time around Currumbin or the southern Gold Coast, you might’ve heard a mate rave about rump cap. Maybe you’ve even tried it yourself, but if you haven’t, you’re missing out on one of the most delicious and versatile cuts of beef around.
At Currumbin Fair Butcher, we’ve noticed rump cap gaining popularity with locals. It’s that one cut that people try once and then come back for again and again. Whether you’re planning a Sunday roast, a barbecue, or just want to try cooking something different, rump cap is well worth adding to your list.
We’re Currumbin’s trusted local butcher shop, offering grass-fed, hormone-free beef, including our much-loved rump cap. And if you’re not close by or simply busy, don’t forget, we deliver locally! If your order is over $150, we’ll deliver it for free. Just get your order in before 12.30pm for same-day or next-day delivery.
Let’s have a proper chat about why this cut has become such a hit in Currumbin and beyond.
What is rump cap?
Rump cap, known as picanha in Brazil, comes from the top of the rump section of the cow. It’s easily recognised by the thick layer of fat that sits on one side of the meat. This fat cap is what sets rump cap apart from other cuts.
As it cooks, the fat melts slowly, basting the meat and keeping it juicy and tender. That fat layer also gives the rump cap loads of flavour. It’s rich, beefy, and makes for a melt-in-your-mouth experience when cooked right.
If you’re after a cut that’s full of flavour but doesn’t require too much work, picanha is the answer. Whether you’re roasting it whole or slicing it into steaks, it’s forgiving and easy to cook.

Why picanha is a Brazilian favourite
In Brazil, picanha is a national treasure when it comes to barbecue. It’s usually skewered in thick slices, seasoned with coarse salt, and cooked over open flames. As it cooks, the fat cap crisps up while the inside stays juicy and pink.
The Brazilian method has inspired many locals here in Currumbin to try picanha on the grill. Some of our regular customers at Currumbin Fair Butcher have even started doing Brazilian-style BBQs at home, simply because they’ve fallen in love with how tasty rump cap is when grilled.
If you’ve never tried cooking picanha this way, we highly recommend giving it a go. Just ask us at the shop, and we’ll help you pick the best rump cap and even give you a few tips to get started.
How to cook rump cap
One of the best things about rump cap is how versatile it is.
- Roast it whole: You can roast the whole rump cap in the oven, fat side up, to let the fat render and drip through the meat. It makes for an impressive roast with a crispy top and juicy inside.
- Grill it: Slice the rump cap into thick steaks and grill them on the barbecue. The fat helps keep the meat moist, and you’ll get that beautiful char on the outside.
- Picanha style: Go Brazilian and cut the rump cap into thick pieces, fold them into a C-shape with the fat on the outside, and skewer them. Season with salt and grill over high heat until the fat crisps up.
However you cook it, the key to picanha is not to overdo it. Medium rare to medium is usually perfect. And when it’s time to slice it, always cut against the grain to keep each bite tender.
Why Currumbin locals keep coming back for more
At Currumbin Fair Butcher, we’ve been supplying high-quality meat to the community for over 30 years. Locals know they can trust us to source the best cuts, and our rump cap is no exception.
We’ve had plenty of positive feedback from customers who have tried rump cap for the first time and loved it. Some even say it’s now their go-to cut for family dinners and weekend BBQs. The flavour, tenderness, and versatility make it a winner every time.
Our customers also love the convenience of our service. If you can’t make it into the shop, you can order online, and we’ll deliver straight to your door in Currumbin and surrounding areas. For orders over $150, delivery is free. And if you want to pick up instead, you can pay in-store when you collect.
Why rump cap is worth a try
If you’ve only ever stuck to more common cuts like sirloin or scotch fillet, rump cap might just surprise you. It’s generally more affordable than some premium cuts but still delivers in terms of taste and tenderness.
Plus, cooking rump cap is a bit of an experience. Whether you’re roasting, grilling, or trying the Brazilian picanha style, it’s a fun cut to work with. It’s also great for feeding a crowd, one piece of rump cap can easily serve several people, especially when sliced thinly.

Easy to order, easy to enjoy
Ordering from us is simple. Visit our Currumbin butcher shop or order online via our website. Remember, we have a 12.30pm cut-off if you want same-day delivery, otherwise it’ll arrive fresh the next day.
We’re proud to be the Currumbin butcher shop that delivers locally, with quality meat and personal service. If you ever need advice on how to cook rump cap or any other cut, just ask. We’re always happy to help.
Taste the difference with Currumbin Fair Butcher
So why are Currumbin locals loving our rump cap? It’s the flavour, the quality, and the versatility of this amazing cut. And of course, it helps that Currumbin Fair Butcher makes it easy to get your hands on one. Whether you’re cooking up a Sunday roast, firing up the BBQ, or trying your hand at picanha, rump cap is a cut that’ll impress every time.
Ready to try it for yourself? Visit us at Currumbin Fair Butcher or place your order online. Don’t forget, delivery is free when you spend over $150, and our delivery service is reliable, so you’ll always get your order fresh and on time.
Give rump cap a go, we reckon you’ll love it just as much as the rest of Currumbin does.

